Odorless Garlic - 500mg , 100 Caps

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Product Code: AWH-00-CNP-A062

Description

“Let food be thy medicine, and medicine be thy food.” - Hippocrates

Garlic is the edible bulb from a plant in the lily family.

Garlic is a plant in the Allium (onion) family. It is closely related to onions, shallots and leeks. It grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste.

The entire “head” is called a garlic bulb, while each segment is called a clove. There are about 10-20 cloves in a single bulb, give or take.

Features

Garlic Is Highly Nutritious And Has Very Few Calories

A 1 ounce (28 grams) serving of garlic contains:

Manganese: 23% of the Recommended Dietary Allowance.

Vitamin B6: 17% of the Recommended Dietary Allowance.

Vitamin C: 15% of the Recommended Dietary Allowance.

Selenium: 6% of the Recommended Dietary Allowance.

Fiber: 1 gram.

Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1.

Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything we need. This is coming with 42 calories, with 1.8 grams of protein and 9 grams of carbs.

Garlic is low in calories and very rich in Vitamin C, Vitamin B6 and Manganese. It also contains trace amounts of various other nutrients.

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