B vitamin liquid.

B vitamins are essential nutrients for growth, development, and a variety of other bodily functions. They play a major role in the activities of enzymes, proteins that regulate chemical reactions in the body, which are important in turning food into energy and other needed substances.

B vitamins are water-soluble vitamins. This means that they are excreted in the urine and can be quickly depleted from the body. When we take more water-soluble vitamins than we need, small amounts are stored in body tissue, particularly the liver, but most of the excess is excreted in the urine.

Because water-soluble vitamins are not stored in the body in appreciable amounts and are depleted from the body so quickly, it is important that we take supplements of the B vitamins in large daily amounts to replenish these important vitamins in our body.