• Bile production
• Bile flow
• Emulsification of fats

You may not hear much about bile, but did you know that it helps you detoxify?

Secreted by your liver and stored in your gallbladder between meals, bile is a complex fluid that:

• Contains bile acids that are essential for your digestion and absorption of fats and fat-soluble vitamins, as well as aiding your digestion of proteins and starches.
• Regulates your intestines’ level of friendly bacteria and yeast, the good microflora that keep you healthy and strong.
• Destroys unwanted and dangerous organisms as they invade your body.
• Encourages peristaltic action in your intestines to help fecal matter move through and out of your body.
• Is a critical part of your body’s detoxification process. Your liver uses bile as a way to get rid of all kinds of waste products through the secretion of bile. Your body then eliminates both bile and waste products, helping your body cleanse.