• Serving Size 1 vegetarian capsule Amount Per Serving Melatonin 10 mg Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), rice concentrate.

  Non-GMO

  Dosage and Use

  Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner. Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

  Caution

  Do not consume alcohol, drive or operate machinery after taking this product.

  Warnings

  • KEEP OUT OF REACH OF CHILDREN
  • DO NOT EXCEED RECOMMENDED DOSE
  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Melatonin increases the speed of falling asleep and adds to the quality of sleep. It also offers strong protection against free radicals and supports healthy DNA. Melatonin is a hormone derived from the amino acid tryptophan. It's primarily synthesized by your pineal gland in your brain and released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin offers protection against free radicals and has been shown to support immune health, and healthy brain function. Age-related cognitive decline may be directly correlated to melatonin levels. Melatonin supplementation can help support the brain's normal protection against free radicals and may help support cognitive function.